Kate About

 Hi! I’m Kate

Nutritional Therapy Practitioner

If you have been dieting for countless times, and you want to find the lasting solution to your weight issues?  You don’t need to look further. You are in the right place. Here you can finally reach your weight loss goals and keep the ideal weight forever. Decide to say goodbye to the constant weight loss battle.

I teach losing weight in a healthy way. Instead of counting calories and restricting yourself, I help people to address the real causes behind the extra pounds and weight gain. Together, we’ll work to get the answers you’re looking for and what you need to reach positive and permanent changes. You will feel like a whole new person.

I provide my clients with all the tools you will need to reach your goals. Learning how your body and mind work so that you don’t sabotage yourself anymore.  The best is, that the weight loss journey can be filled with delight. You don’t have to judge yourself, but you can enjoy the process instead. I will teach you how. I would be honored to be your biggest cheerleader.

Set yourself for success and get in touch. I can’t be more thrilled to hear from you.

My Approach, Values & Believes

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We can eat our way to super functioning metabolism and lose weight. Being nourished and weight loss should go hand in hand.

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Our thoughts influence our feeling, and feelings drive our actions. If we want to control ourselves, we have to learn to control of our thoughts.

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Weight loss can be a stress-free experience accompanied by joy and calmness.

My Education

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Studied Psycholinguistic, which deals with the relationship between language and thinking, inner speech and problem-solving.

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Certified in Nutritional Therapy, which is a holistic approach to nutrition that honors the bio-individual needs of each person. I learned how to assess the body’s nutritional deficiencies that lead to weight gain and how to successfully deal with that

"I lost the extra pounds and improved my energy levels thanks to Katie's strategies. The recommendations are scientifically backed. I also loved the motivational support."

Jessica

"I am absolutely thrilled to have reached my ideal weight and I have been able to keep it off for the first time in my life. It feels so amazing and I am so proud of myself. I have learned so much about mindset and myself."

Alice

"So grateful for the new relationship I have with food. Food is so easy to handle now. I learned to love my body in the process of loosing 30 pounds, and I learned to make changes that work."

Julie

Just get in touch!
Happy to hear from you!